areas of expertise

trauma related reactions

#MeToo concerns

motor vehicle accidents

sexual abuse

anxiety

mood and depression

family stressors

grief and loss

life transitions and adjustments

work burnout

assertiveness training

stress management

veteran concerns

interpersonal communication

relationship concerns

anger management

eating and body image disturbances

perfectionism

treatments offered

cognitive behavioral therapy (CBT)

prolonged exposure (PE)

eye movement desensitization and reprocessing (EMDR)

cognitive processing therapy (CPT)

acceptance and commitment therapy (ACT)

written exposure therapy (WET)

interpersonal psychotherapy (IPT)

skills training in affective and interpersonal relationships (STAIR)

dialectical behavior therapy (DBT)

motivational interviewing (MI)

guided self-help 

mindfulness